Bibliografia articolo pubblicato sul n. 136 de L’altra medicina
ARMOCROMIA NEL PIATTO
di Michela Zamignan
Bibliografia
- Per approfondire Il test dei colori di Max Luscher”
- A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for “Eating the Rainbow. Deanna M. Minich 1,2 1 University of Western States, 2900 NE 132nd Ave, Portland, OR 97230, USA 2 Institute for Functional Medicine, 505 S 336th St #600, Federal Way, WA 98003, US
(3) Medically reviewed by Miho Hatanaka, RDN, L.D. — By Katey Davidson, MScFN, RD, CPT on December 18, 2020
(4) By Katherine D. McManus, MS, RD, LDN, Contributor the ‘rainbow strategy’ for adding a colorful palette t to your plate
[6] J. B. Hoffman, M. C. Petriello, and B. Hennig, “Impact of nutrition on pollutant toxicity: an update with new insights into epigenetic regulation,” Reviews on Environmental Health, vol. 32, no. 1-2, pp. 65–72, 2017. [16] B. Hennig, M. C. Petriello, M. V. Gamble et al., “(e role of nutrition in influencing mechanisms involved in environmentally mediated diseases,” Reviews on Environmental Health, vol. 33, no. 1, pp. 87–97, 2018
[7] M. C. Petriello, B. J. Newsome, T. D. Dziubla, J. Z. Hilt, D. Bhattacharyya, and B. Hennig, “Modulation of persistent organic pollutant toxicity through nutritional intervention: emerging opportunities in biomedicine and environmental remediation,” Science of Fe Total Environment, vol. 491-492, pp. 11–16, 2014.
[8] R. Mujcic and A. J. Oswald, “Evolution of well-being and happiness after increases in consumption of fruit and vegetables,” American Journal of Public Health, vol. 106, no. 8, pp. 1504–1510, 2016
[9] S. Banudevi, S. Swaminathan, and K. U. Maheswari, “Pleiotropic role of dietary phytochemicals in cancer: emerging perspectives for combinational therapy,” Nutrition and Cancer, vol. 67, no. 7, pp. 1021–1048, 2015
10] D. W. Lamming, J. G. Wood, and D. A. Sinclair, “Small molecules that regulate lifespan: evidence for xenohormesis,” Molecular Microbiology, vol. 53, no. 4, pp. 1003–1009, 2004.
11] D. M. Minich and J. S. Bland, “Dietary management of the metabolic syndrome beyond macronutrients,” Nutrition Reviews, vol. 66, no. 8, pp. 429–444, 2008.
[12] M. Remely, L. Lovrecic, A. L. de la Garza et al., “(erapeutic perspectives of epigenetically active nutrients,” British Journal of Pharmacology, vol. 172, no. 11, pp. 2756–2768, 2015.
[13] T. Sundin and P. Hentosh, “InTERTesting association between telomerase, mTOR and phytochemicals,” Expert Reviews in Molecular Medicine, vol. 14, p. e8, 2012
(14)Aune D, Giovannucci E, Boffetta P, Fadnes LT, Keum N, Norat T, Greenwood DC, Riboli E, Vatten LJ, Tonstad S. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol. 2017 Jun 1;46(3):1029-1056. doi: 10.1093/ije/dyw319. PMID: 28338764; PMCID: PMC5837313. Yip CSC, Chan W, Fielding R.
(15) The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses. J Acad Nutr Diet. 2019 Mar;119(3):464-481. doi: 10.1016/j.jand.2018.11.007. Epub 2019 Jan 11. PMID: 30639206.
[17] R. H. Liu, “Dietary bioactive compounds and their health implications,” Journal of Food Science, vol. 78, no. 1, pp. A18–A25, 2013.
(18)https://www.healthline.com/nutrition/eat-the-rainbow#how-to-do-it
(19)https://nonsolobuono.it/magazine/curiosita/cromoterapia-a-tavola-limportanza-del-colore-nel-cibo/
(20) ibid. https://nonsolobuono.it/magazine/curiosita/cromoterapia-a-tavola-limportanza-del-colore-nel-cibo/
(21) Guida pratica a dieta GIFT e all’alimentazione di segnale. Non esistono scoiattoli obesi . Luca Speciani. Ed tecniche nuove
