Articolo pubblicato sul numero 130 de L’altra medicina magazine
I FALSI MITI SULLE UOVA,
DAL RISCHIO PER IL COLESTEROLO AL RISCHIO PER LA SALUTE:
QUAL È LA VERITÀ?
di Francesco Garritano
Bibliografia essenziale
- McDonald JD, et al.Replacing carbohydrate during a glucose challenge with the egg white portion or whole eggs protects against postprandial impairments in vascular endothelial function in prediabetic men by limiting increases in glycaemia and lipid peroxidation. Br J Nutr. 2018 Feb;119:259-270.
- Shin JY, Xun P, Nakamura Y, He K. Egg consumption in relation to risk of cardiovascular disease and diabetes: a systematic review and meta-analysis. Am J Clin Nutr. 2013 Jul;98(1):146-59.
- Alexander DD, Miller PE, Vargas AJ, Weed DL, Cohen SS. Meta-analysis of Egg Consumption and Risk of Coronary Heart Disease and Stroke. J Am Coll Nutr. 2016 Nov-Dec;35(8):704-716.
- Zhuang P et al. Egg and cholesterol consumption and mortality from cardiovascular and different causes in the United States: A population-based cohort study. PLoS Med. 2021 Feb 9;18(2):e1003508. doi: 10.1371/journal.pmed.1003508. PMID: 33561122.
- Ruggiero, E., Di Castelnuovo, A., Costanzo, S. et al. Egg consumption and risk of all-cause and cause-specific mortality in an Italian adult population. Eur J Nutr (2021). doi: 10.1007/s00394-021-02536
